Having excess fat in the abdomen may be one of the issues that are important to you, especially for women in terms of appearance, the course will make you less confident. Well, for those of you who want to reduce excess fat in the abdomen, then one of the fruits that you can use to reduce the bad fats in your stomach that is the fruit of pineapple.
Pineapple is one of the fruits that can reduce abdominal fat, because as we all know that fruit is rich in vitamins, the content contained in pineapple that is such as Vitamin A, Vitamin C and Vitamin B6 which is useful as an antioxidant, and also contains calcium , phosphorus, magnesium, iron, sodium, potassium dextrose, sucrose, and the enzyme bromelain.
Where are useful as anti-inflammatory bromelain, helps soften the food in the stomach, as well as inhibit the growth of cancer cells. Fiber content can facilitate bowel movements in constipated patients.
The Content of The Pineapple Enzyme Broemelin
One of the content contained on the pineapple fruit that bromelain enzyme, which is an enzyme bromelin believed to reduce pain, relieve pain or cramps as a result of injury while exercising, and the trauma of surgery. Bromelin is also one of the anti-bacterial agent that is able to repel the bacteria that cause diarrhea, as well as overcoming intestinal disorders and flatulence.
In addition, the workings of bromelin can also cooperate with the enzyme Lipase, where both of these enzymes can be useful to reduce appetite, reproduce fat excretion, reduce and burn excess fat. So it’s good for you to consume this fruit, especially for those of you who are in weight loss and reduce the circumference of your dish.
One of the ways that you can try to consume Pineapple that is by drinking water Pineapple juice. You can consume two times a day on a regular basis to obtain maximum results.
In addition to rich in vitamins and benefits, consuming fruit Pineapple is also noteworthy. Pineapple fruit in general can be said as one of the fruits are safe to eat, but you should notice that the green pineapple, a pineapple that is not yet ripe, so if consumed, symptoms will arise that will feel nausea and vomiting. In addition, pineapple is strictly prohibited for pregnant women because the fruit can work in cleaning the intestines and stomach which can be fatal to the fetus that is inside.
Married Will Make Men More Healthy
Many men who have had a long love affair with her partner, but feel free to continue the marriage. Doubt is then made the women also had doubts about the seriousness of the man, right?
It is sometimes not easy to convince your girlfriend to immediately apply and marry. You must also think, if it is already seriously, what are you waiting besides getting married. But if you face a scared man in marriage relationships, trying to convince with the following.
A study published in the Journal of Family Psychology found that marriage is actually very good for men’s health. According to researchers at Ohio State University, the men could improve mental health when he got married.
The data collected in the survey from the National Longitudinal Survey of Youth 1997 to analyze that live together as husband and wife or to establish that marriage has a positive impact on the emotional and mental health. Than when single men living alone, men who marry generally happier.
But of course the decision must also be based on a desire to get married between the two sides and the personal preparedness of each partner. Because after all, the ship sailed home was not easy, and if you can not handle it well, the fall is actually not good for mental health.
So, be sure and confident that the decision to marry a second desired yes. If he asks you the first time, it will be better again. Do not be afraid to get married to get married because you will find a friend or colleague who can be trusted to work together to build a life.
However there are some things you should prepare before marriage. You have to think about where to stay after you get married. Surely it would be better if you are with the wife live in a different house with parents. Thus you will be free and will certainly be happier.
Our Health 